Oatmeal - Homemade Instant Recipe

Looking for an easy Oatmeal - Homemade Instant recipe? Learn how to make Oatmeal - Homemade Instant using healthy ingredients.


Submitted by ceelyn

Makes 16 servings



Home made instant oatmeal, Penny pinching breakfast

Recipe Ingredients for Oatmeal - Homemade Instant

18 oz OATS, QUICK COOKING (1 Container)
3 1/5 oz DRY MILK, NONFAT (1Envelope)
1/2 cup BROWN SUGAR
1 cup RAISINS
1/4 cup FLAX SEED, GROUND

Recipe Directions for Oatmeal - Homemade Instant

  1. Combine 1 container quick-cooking oats, 1 envelope of nonfat dry milk, 1/2 cup firmly packed brown sugar and 1 cup raisins.

  2. Transfer to an airtight container.

  3. For breakfast scoop 1/2 cup oatmeal mix into a bowl and add 1/2 cup water. Microwave on high for 1 minute.

  4. Makes about 16 servings

Categories

Breakfast, American, Advance, Microwave

Nutrition Facts
Serving Size 53.6g
Amount Per Serving
Calories
181
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
7mg
0%
Potassium
217mg
6%
Total Carbohydrates
34.2g
11%
Dietary Fiber
4.2g
17%
Sugars
10.4g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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