Oatmeal with Fruits and Nuts Recipe

Looking for an easy Oatmeal with fruits and Nuts recipe? Learn how to make Oatmeal with fruits and Nuts using healthy ingredients.


Submitted by suchikamal

Makes 1 serving



Oatmeal cooked and add 1/2 cup milk, 1/2 banana, almonds slices(4 almonds), 1tbsp pf cranberries.

Recipe Ingredients for Oatmeal with fruits and Nuts

0.25 cup dry Quick Quaker Oats
0.5 cup Milk, Nonfat, Fluid
0.5 medium (7" to 7-7/8" long) Bananas
1 oz Dried Cranberries
10 almond Almonds

Recipe Directions for Oatmeal with fruits and Nuts

Oatmeal cooked and add 1/2 cup milk, 1/2 banana, almonds slices(4 almonds), 1tbsp pf cranberries.
Categories

Breakfast

Nutrition Facts
Serving Size 241.5g
Amount Per Serving
Calories
338
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
52mg
2%
Potassium
487mg
14%
Total Carbohydrates
60.5g
20%
Dietary Fiber
6.4g
26%
Sugars
35.0g
Protein
9.8g
Vitamin A 6% Vitamin C 8%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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