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Oatmeal with Fruit Recipe

Looking for an easy oatmeal with fruit recipe? Learn how to make oatmeal with fruit using healthy ingredients.


Submitted by inkjet2

Makes 6 servings



Easy, healthful & satisfying. Prep & cook time, 15 minutes.

Recipe Ingredients for oatmeal with fruit

1 cup Oats, Regular And Quick And Instant, Unenriched, Dry
16 oz Water
1 serving Sea Salt
1 tsp Cinnamon, Ground
4 tbsp Syrups, Maple
2 miniature box (.5 oz) Raisins, Seedless
0.5 cup Craisins, Sweetened Dried Cranberries
1 medium (3") Apples
0.5 cup Whole Milk

Recipe Directions for oatmeal with fruit

Mix all together, heat, let sit a few before enjoying.
Categories

Breakfast

Nutrition Facts
Serving Size 185.2g
Amount Per Serving
Calories
165
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
47mg
2%
Potassium
188mg
5%
Total Carbohydrates
39.7g
13%
Dietary Fiber
3.6g
14%
Sugars
22.5g
Protein
2.7g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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