Oatmeal Flax Cookies Recipe

Looking for an easy Oatmeal flax cookies recipe? Learn how to make Oatmeal flax cookies using healthy ingredients.


Submitted by quinniet

Makes 20 servings



Good after a workout or as a snack

Recipe Ingredients for Oatmeal flax cookies

3/4 cup canola oil
1/2 cup brown sugar
1/2 cup raw sugar
1 1/2 cup flax seed, ground
1/4 cup applesauce
1 tsp vanilla
1 3/4 cup spelt flour
1 1/2 cup old fashioned oats
1 1/2 tsp baking soda
3/4 tsp salt
1 cup raisins

Recipe Directions for Oatmeal flax cookies

  1. Preheat oven 180c

  2. Mix together flour, oats, baking soda and salt.

  3. whisk oil and sugars together, then add flaxseed.

  4. Add applesauce and vanilla

  5. Stir in dry ingreds.

  6. Fold in fruit.

  7. Place large mouds of dough on a grease tray, flatten with palm.

  8. Bake for 16 mins.

Categories

Snacks

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
239
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
199mg
8%
Potassium
210mg
6%
Total Carbohydrates
27.7g
9%
Dietary Fiber
5.1g
20%
Sugars
13.5g
Protein
4.2g
Vitamin A 2% Vitamin C 1%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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