Oatmeal Energy Bites Recipe

Looking for an easy Oatmeal Energy Bites recipe? Learn how to make Oatmeal Energy Bites using healthy ingredients.


Submitted by jbuturla

Makes 15 servings



A quick pick me up when you're on the go.

Recipe Ingredients for Oatmeal Energy Bites

1 c instant oatmeal
2/3 c sweetened coconut
1/2 c peanut butter
1/2 c wheat bran
1/3 c honey
1 t vanilla

Recipe Directions for Oatmeal Energy Bites

Stir all ingredients together in a medium bowl until thoroughly mixed.  Let chill in the refrigerator for half an hour.  Once chilled, roll into balls of whatever size you would like.  (Mine were about 1″ in diameter.)  Store in an airtight container and keep refrigerated for up to 1 week.
Categories

No Cook

Nutrition Facts
Serving Size 27.4g
Amount Per Serving
Calories
112
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
115mg
3%
Total Carbohydrates
13.4g
4%
Dietary Fiber
2.2g
9%
Sugars
7.3g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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