Oatmeal Dosa Recipe

Looking for an easy oatmeal dosa recipe? Learn how to make oatmeal dosa using healthy ingredients.


Submitted by ashwini_r

Makes 1 serving



A light,healthy crepe prepared with oatmeal and millet flour

Recipe Ingredients for oatmeal dosa

3 tbsp oatmeal
3 tbsp millet flour
1 tbsp peanut oil
1 tsp salt

Recipe Directions for oatmeal dosa

Prepare a runny batter with the flour and water. Add salt to taste. heat griddle and add a little oil to it. Pour the mixture to form a thin crepe and cook.
Categories

First Course, Indian

Nutrition Facts
Serving Size 54.5g
Amount Per Serving
Calories
251
Calories from Fat
138
% Daily Value*
Total Fat
15.3g
24%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2326mg
97%
Potassium
140mg
4%
Total Carbohydrates
25.0g
8%
Dietary Fiber
3.2g
13%
Sugars
0.2g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sugar
  •   Bad points
  • Very high in sodium
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