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Oatmeal Dessert Recipe

Looking for an easy Oatmeal dessert recipe? Learn how to make Oatmeal dessert using healthy ingredients.


Submitted by lindsayboulanger

Makes 1 serving



Raw oatmeal with chocolate taste swimming in milk

Recipe Ingredients for Oatmeal dessert

1 cup Oats, Regular And Quick And Instant, Unenriched
2 tbsp Cacao Powder
2 serving Sugar
1.7 cup Milk, Nonfat, Fluid

Recipe Directions for Oatmeal dessert

  1. Mix oatmeal, sugar and cacao together

  2. Add milk

  3. Stir and serve

Categories

Dessert

Nutrition Facts
Serving Size 860.5g
Amount Per Serving
Calories
367
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
226mg
9%
Potassium
855mg
24%
Total Carbohydrates
61.3g
20%
Dietary Fiber
7.0g
28%
Sugars
21.8g
Protein
22.1g
Vitamin A 1% Vitamin C 7%
Calcium 54% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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