Oatmeal For Days Recipe

Looking for an easy OATMEAL FOR DAYS recipe? Learn how to make OATMEAL FOR DAYS using healthy ingredients.


Submitted by awez

Makes 5 servings



Oatmeal for days! Make it and save in tuperware, easy oatmeal for several days cuz I'm lazy and even 5 minutes for oatmeal is too much.

Recipe Ingredients for OATMEAL FOR DAYS

6 tablespoons Organic Hemp Protein Powder Vanilla Flavored Dietary Supplement
1 cup Oats, Regular And Quick And Instant, Unenriched
0.75 cup Frozen Blueberries
6 tsp Pure Raw Honey

Recipe Directions for OATMEAL FOR DAYS

  1. Add oatmeal and water to bowl, heat for 2 minutes

  2. Mix in protein powder

  3. Mix in blueberries

  4. Mix in honey

  5. Eat

Categories

Microwave

Nutrition Facts
Serving Size 102.5g
Amount Per Serving
Calories
177
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
11mg
0%
Potassium
87mg
2%
Total Carbohydrates
31.9g
11%
Dietary Fiber
8.0g
32%
Sugars
18.3g
Protein
6.7g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  •   Bad points
  • Very high in sugar
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