Oatmeal with Cranberries Recipe

Looking for an easy Oatmeal with Cranberries recipe? Learn how to make Oatmeal with Cranberries using healthy ingredients.


Submitted by dscottbarnes

Makes 1 serving



Oatmeal with brownsugar and cranberries

Recipe Ingredients for Oatmeal with Cranberries

1 tsp unpacked Sugars, Brown
1 cup dry Old Fashioned Quaker Oats
0.5 cup Dried Cranberries
1 cup Milk, Nonfat, Fluid

Recipe Directions for Oatmeal with Cranberries

add all together and microwave for 2.5minutes
Categories

Breakfast

Nutrition Facts
Serving Size 782.0g
Amount Per Serving
Calories
589
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
144mg
6%
Potassium
411mg
12%
Total Carbohydrates
114.8g
38%
Dietary Fiber
10.0g
40%
Sugars
61.4g
Protein
18.4g
Vitamin A 0% Vitamin C 64%
Calcium 30% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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