Oatmeal with Cranberries Recipe

Looking for an easy oatmeal w/cranberries recipe? Learn how to make oatmeal w/cranberries using healthy ingredients.


Submitted by lalesh

Makes 1 serving



5 points Maybe add apple and cinnemon

Recipe Ingredients for oatmeal w/cranberries

1/4 c oatmeal
1 T. chopped walnuts
1 T brown sugar
2 T dried cranberries
2 T fat free half and half

Recipe Directions for oatmeal w/cranberries

cook oatmeal as per can, overnight.
Categories

Breakfast

Nutrition Facts
Serving Size 79.1g
Amount Per Serving
Calories
185
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
69mg
3%
Potassium
137mg
4%
Total Carbohydrates
27.9g
9%
Dietary Fiber
3.2g
13%
Sugars
11.5g
Protein
4.6g
Vitamin A 0% Vitamin C 3%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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