Oatmeal W Craisins and Pecans Recipe

Looking for an easy Oatmeal w Craisins and Pecans recipe? Learn how to make Oatmeal w Craisins and Pecans using healthy ingredients.


Submitted by sjshorey

Makes 1 serving



Oatmeal boosted with craisins and pecans

Recipe Ingredients for Oatmeal w Craisins and Pecans

0.06 cup Craisins, Sweetened Dried Cranberries
1 packet Weight Control Instant Oatmeal Maple
0.06 cup, chopped Pecans

Recipe Directions for Oatmeal w Craisins and Pecans

Mix oatmeal packet, craisins, and pecans in a bowl. Add boiling water per packet instructions
Categories

Breakfast

Nutrition Facts
Serving Size 59.5g
Amount Per Serving
Calories
233
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Sodium
310mg
13%
Potassium
179mg
5%
Total Carbohydrates
36.0g
12%
Dietary Fiber
7.0g
28%
Sugars
6.9g
Protein
7.7g
Vitamin A 20% Vitamin C 0%
Calcium 11% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
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