Oatmeal Cookies Recipe

Looking for an easy oatmeal cookies recipe? Learn how to make oatmeal cookies using healthy ingredients.


Submitted by novasal

Makes 10 servings



healthy breakfast lunch or dessert cookies. naturally sweet

Recipe Ingredients for oatmeal cookies

2 cups oats
3 cups cereal
6 1/2 oz yogurt, nonfat
1 cup applesauce, unsweetened
1/3 cup raisins
1 apple
1 egg white
1 banana
3/4 scoop whey protein powder

Recipe Directions for oatmeal cookies

combine all and bake at 350 for about 1 hr.
Categories

Breakfast, Dessert

Nutrition Facts
Serving Size 112.9g
Amount Per Serving
Calories
184
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
137mg
6%
Potassium
337mg
10%
Total Carbohydrates
37.5g
12%
Dietary Fiber
5.0g
20%
Sugars
15.8g
Protein
7.2g
Vitamin A 5% Vitamin C 4%
Calcium 6% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  •   Bad points
  • Very high in sugar
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