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Oatmeal, Cooked At Home Recipe

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Looking for an easy Oatmeal, cooked at home recipe? Learn how to make Oatmeal, cooked at home using healthy ingredients.


Submitted by scsteen

Makes 6 servings



Sweetened with honey or molasses, 1 tsp/serving

Recipe Ingredients for Oatmeal, cooked at home

4 cups oatmeal
6 teaspoons honey
1/2 teaspoon salt

Recipe Directions for Oatmeal, cooked at home

  1. Cook, per package instructions, six servings.

  2. Stir in honey.

  3. Package individual servings in ziplox and freeze.

Categories

Breakfast

Nutrition Facts
Serving Size 62.0g
Amount Per Serving
Calories
231
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
196mg
8%
Potassium
195mg
6%
Total Carbohydrates
42.3g
14%
Dietary Fiber
5.3g
21%
Sugars
6.5g
Protein
8.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in manganese
  • High in phosphorus
  • High in selenium
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