Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Oatmeal with Cinnamon Sugar and Milk Recipe

Looking for an easy Oatmeal with cinnamon sugar and milk recipe? Learn how to make Oatmeal with cinnamon sugar and milk using healthy ingredients.


Submitted by polarbearsthlm

Makes 1 serving



Oatmeal boiled without salt, cinnamon and granulated sugar added with milk.

Recipe Ingredients for Oatmeal with cinnamon sugar and milk

0.43 cup Oats, Regular And Quick And Instant, Unenriched
1 tsp Cinnamon, Ground
1 tsp Sugars, Granulated
0.43 cup Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for Oatmeal with cinnamon sugar and milk

Mix 1dl (.43 cups) of oats with 2.5dl (1 cup) of water and boil. Turn stove off when it reaches boil and let the residual heat from the stove finish the cooking. Add cinnamon, sugar and milk.
Categories

Breakfast

Nutrition Facts
Serving Size 212.0g
Amount Per Serving
Calories
146
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
47mg
2%
Potassium
238mg
7%
Total Carbohydrates
23.0g
8%
Dietary Fiber
2.9g
12%
Sugars
9.8g
Protein
6.1g
Vitamin A 4% Vitamin C 1%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • Very high in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement