Oatmeal with Cinnamon and Nutmeg Recipe

Looking for an easy oatmeal with cinnamon and nutmeg recipe? Learn how to make oatmeal with cinnamon and nutmeg using healthy ingredients.


Submitted by amoren

Makes 1 serving



this is a great oatmeal on its own, but tastes even better if you add some dried fruit, granola, or other add-ins

Recipe Ingredients for oatmeal with cinnamon and nutmeg

2/3 cup oatmeal
1 tsp cinnamon
1/2 tsp nutmeg

Recipe Directions for oatmeal with cinnamon and nutmeg

make oatmeal like normal add seasonings and add-ins at the end
Categories

Breakfast

Nutrition Facts
Serving Size 57.9g
Amount Per Serving
Calories
218
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
211mg
6%
Total Carbohydrates
39.3g
13%
Dietary Fiber
6.9g
28%
Sugars
0.9g
Protein
7.3g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • High in selenium
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