Oatmeal Carrot Muffins Recipe

Looking for an easy Oatmeal carrot muffins recipe? Learn how to make Oatmeal carrot muffins using healthy ingredients.


Submitted by luai_lashire

Makes 24 servings



Fiber-rich healthy and tasty muffin.

Recipe Ingredients for Oatmeal carrot muffins

1 cup Whole Wheat Flour
1/2 cup Almond Meal/Flour
1 cup (dry) 100% Natural Steel Cut Oats (dry)
8 grams Baking Powder
2 2/5 grams Baking Soda
1 tsp Cinnamon, Ground
3/4 cup, packed Sugars, Brown
1 cup, grated Carrots
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
1 large Egg, Whole
2 tbsp olive oil
1 tsp Vanilla Extract
5 tbsp ground flaxseed
1 cup walnuts
1 apple

Recipe Directions for Oatmeal carrot muffins

mix dry ingredients in one bowl. mix wet in another. mix together. cook in muffin tin.
Categories

Breakfast

Nutrition Facts
Serving Size 50.4g
Amount Per Serving
Calories
141
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
54mg
2%
Potassium
126mg
4%
Total Carbohydrates
16.5g
6%
Dietary Fiber
2.8g
11%
Sugars
6.1g
Protein
4.5g
Vitamin A 9% Vitamin C 1%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin B6
  •   Bad points
  • High in sugar
  • Contains alcohol
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