Oatmeal Burgers Recipe

More Recipes:

Looking for an easy oatmeal burgers recipe? Learn how to make oatmeal burgers using healthy ingredients.


Submitted by cherylnichols1

Makes 7 servings



oatmeal burgers made with fresh eggs

Recipe Ingredients for oatmeal burgers

225 cal Old Fashioned Quaker Oats
1 dash Salt, Table
1 tbsp Sage, Ground
1 tsp Savory, Ground
3 cloves Garlic
60 cal Egg, Whole

Recipe Directions for oatmeal burgers

  1. combine all ingredients in a bowl and mix thoroughly

  2. Cook on high heat in a non-stick pan

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 17.5g
Amount Per Serving
Calories
44
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
31mg
1%
Potassium
18mg
1%
Total Carbohydrates
7.3g
2%
Dietary Fiber
1.2g
5%
Sugars
0.3g
Protein
2.1g
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in dietary fiber
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement