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Oatmeal with Brown Sugar Recipe

Looking for an easy Oatmeal with brown sugar recipe? Learn how to make Oatmeal with brown sugar using healthy ingredients.


Submitted by crysonna

Makes 1 serving



Basically oatmeal the way I like it done.

Recipe Ingredients for Oatmeal with brown sugar

3/4 cup OATMEAL, OLD-FASHIONED
1/2 cup SKIM MILK
1 tsp BROWN SUGAR, PACKED

Recipe Directions for Oatmeal with brown sugar

Combine ingredients and nuke for 3 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 186.9g
Amount Per Serving
Calories
286
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
56mg
2%
Potassium
417mg
12%
Total Carbohydrates
50.5g
17%
Dietary Fiber
6.1g
24%
Sugars
9.7g
Protein
12.2g
Vitamin A 5% Vitamin C 0%
Calcium 19% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in manganese
  • High in phosphorus
  • High in selenium
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