Oatmeal with Brown Sugar and Apples Recipe

Looking for an easy Oatmeal with Brown Sugar and Apples recipe? Learn how to make Oatmeal with Brown Sugar and Apples using healthy ingredients.


Submitted by rizeruc

Makes 1 serving



Oatmeal with Brown Sugar and Apples

Recipe Ingredients for Oatmeal with Brown Sugar and Apples

1 serving Quaker Oatmeal - Quick 1 minute
30 3/10 grams Fuji Apples
1.5 tsp unpacked Sugars, Brown
3 packet SPLENDA No Calorie

Recipe Directions for Oatmeal with Brown Sugar and Apples

Combine all ingredients except cut apples in bowl and microwave in 90 second increments until done. Serve w/ cut apples.
Categories

Breakfast

Nutrition Facts
Serving Size 79.9g
Amount Per Serving
Calories
182
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
6mg
0%
Total Carbohydrates
41.7g
14%
Dietary Fiber
7.6g
30%
Sugars
8.5g
Protein
5.1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • High in sugar
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