Oatmeal Breakfast Recipe

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Looking for an easy Oatmeal breakfast recipe? Learn how to make Oatmeal breakfast using healthy ingredients.


Submitted by eruwenfuin

Makes 1 serving



Oatmeal with 3 tablespoons of Dorset cereal/raisins mixed in.

Recipe Ingredients for Oatmeal breakfast

50 grams Old Fashioned Quaker Oats
250 mL semi-skinned milk
40 grams Breakfast Cereal

Recipe Directions for Oatmeal breakfast

Bring milk to boil, add in oats, boil for 1 more minute, turn off stove, let it sit, pour in bowl, mix in Dorset/raisins and enjoy :)
Categories

Breakfast

Nutrition Facts
Serving Size 340.0g
Amount Per Serving
Calories
451
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Sodium
125mg
5%
Total Carbohydrates
70.3g
23%
Dietary Fiber
8.2g
33%
Sugars
13.8g
Protein
18.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
C+
  Good points
  • Low in sodium
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