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Oatmeal Breakfast Recipe

Looking for an easy Oatmeal Breakfast recipe? Learn how to make Oatmeal Breakfast using healthy ingredients.


Submitted by mollyd8

Makes 1 serving



Delicious breakfast that will keep you full all morning!

Recipe Ingredients for Oatmeal Breakfast

Irish Oatmeal
Raw Almonds
Raspberries
1 tsp SPLENDA Brown Sugar Blend

Recipe Directions for Oatmeal Breakfast

  1. Bring 4 cups of water to a boil. Remove from heat and add 1 cup Irish (steel cut) Oatmeal. Refrigerate and soak overnight. The next morning bring to a boil and simmer for about 7-10 minutes, or until desired consistency. Makes *4* servings, so can reheat all week.

  2. Add 1/3 c raspberries, 1 tsp brown sugar Splenda and and 1 oz raw slivered almonds just before serving.

Categories

Breakfast

Nutrition Facts
Serving Size 114.0g
Amount Per Serving
Calories
351
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Potassium
253mg
7%
Total Carbohydrates
40.8g
14%
Dietary Fiber
12.5g
50%
Sugars
7.1g
Protein
10.6g
Vitamin A 1% Vitamin C 15%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
B
  Good points
  • Low in saturated fat
  • High in dietary fiber
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