Oatmeal Breakfast Recipe

Looking for an easy Oatmeal breakfast recipe? Learn how to make Oatmeal breakfast using healthy ingredients.


Submitted by do-rey-mi

Makes 1 serving



You can even add in some honey, or maybe even some fiber 1 or all bran or something. That's what I do :)

Recipe Ingredients for Oatmeal breakfast

1/3 cup Oats, Regular And Quick And Instant, Unenriched
1 medium banana
2/3 cup blueberries
1/2 cup strawberries

Recipe Directions for Oatmeal breakfast

  1. Microwave the oatmeal and water (2/3 cups of water and or milk) for two minutes.

  2. Stir

  3. Microwave for two more mins

  4. Cover it up,

  5. Cut up the banana and strawberries

  6. Mix it together, and EAT

Categories

Berries, Fruits, Breakfast

Nutrition Facts
Serving Size 313.9g
Amount Per Serving
Calories
288
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
702mg
20%
Total Carbohydrates
64.7g
22%
Dietary Fiber
9.5g
38%
Sugars
27.8g
Protein
6.8g
Vitamin A 3% Vitamin C 103%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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