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Oatmeal Breakfast with Brown Sugar Recipe

Looking for an easy Oatmeal Breakfast with Brown Sugar recipe? Learn how to make Oatmeal Breakfast with Brown Sugar using healthy ingredients.


Submitted by maxelynn1

Makes 1 serving



150 calories of oatmeal and 1 tablespoon brown sugar

Recipe Ingredients for Oatmeal Breakfast with Brown Sugar

1/2 cup instant oatmeal
3 tsp packed brown sugar

Recipe Directions for Oatmeal Breakfast with Brown Sugar

  1. Make oatmeal

  2. top with brown sugar

Categories

Breakfast

Nutrition Facts
Serving Size 49.9g
Amount Per Serving
Calories
189
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
160mg
5%
Total Carbohydrates
36.5g
12%
Dietary Fiber
4.1g
16%
Sugars
9.1g
Protein
5.4g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sugar
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