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Oatmeal Breakfast Bars Recipe

Looking for an easy Oatmeal Breakfast Bars recipe? Learn how to make Oatmeal Breakfast Bars using healthy ingredients.


Submitted by mondayeyes

Makes 20 servings



Yummy breakfast bars - better than Oatmeal To Go!

Recipe Ingredients for Oatmeal Breakfast Bars

1 1/2 cups rolled oats
1 1/3 cups all-purpose flour
1/2 tsp ground cinnamon
1/2 tsp baking soda
3/4 cup brown sugar
1/4 cup honey
2 tbsp honey
2 egg whites
1 tsp vanilla extract
1/2 cup dried cranberries
1 tbsp crystallized ginger

Recipe Directions for Oatmeal Breakfast Bars

  1. Preheat oven to 325F. Grease baking sheets; set aside.

  2. Combine oats, flour, cinnamon, soda and salt; set aside.

  3. In bowl combine sugar, honey egg whites and vanilla; with mixer at medium speed beat until combined and smooth.

  4. Beat in reserved oat mixture, 1/2 cup at a time, until just combined. Stir in dried fruit and ginger. Drop dough by rounded tablespoonfuls 2 inches apart onto baking sheet.

  5. Bake 10-12 minutes or until golden. Remove from sheets. Cool 5 minutes.

Categories

Breakfast, Dessert, Snacks, American, Bake, Vegetarian

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
97
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
51mg
1%
Total Carbohydrates
21.5g
7%
Dietary Fiber
1.0g
4%
Sugars
10.7g
Protein
2.1g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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