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Oatmeal Bomb Recipe

Looking for an easy Oatmeal Bomb recipe? Learn how to make Oatmeal Bomb using healthy ingredients.


Submitted by skinnychaplain

Makes 1 serving



Oatmeal, protein mix & almonds

Recipe Ingredients for Oatmeal Bomb

3/4 cup oatmeal
1 scoop protein powder
1/4 cup almonds

Recipe Directions for Oatmeal Bomb

microwave oatmeal & add almonds & mix
Categories

Breakfast

Nutrition Facts
Serving Size 116.1g
Amount Per Serving
Calories
489
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
124mg
5%
Potassium
564mg
16%
Total Carbohydrates
50.7g
17%
Dietary Fiber
9.1g
36%
Sugars
4.5g
Protein
34.1g
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in manganese
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