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Oatmeal Blueberry Pancakes Recipe

Looking for an easy Oatmeal blueberry pancakes recipe? Learn how to make Oatmeal blueberry pancakes using healthy ingredients.


Submitted by redshoegirl

Makes 4 servings



"These pancakes were a regular feature on Sunday mornings when I was growing up. They're still the best I've ever had. Buttermilk pancakes with oatmeal and blueberries." From allrecipes.com altered by me

Recipe Ingredients for Oatmeal blueberry pancakes

1 1/2 cups rolled oats
1/2 cup whole wheat flour
2 tablespoons splenda
3/4 teaspoons baking soda
1/2 teaspoon baking powder
2 eggs
2 cups fat free buttermilk
1 cup frozen blueberries
1 tsp vanilla extract

Recipe Directions for Oatmeal blueberry pancakes

  1. 1. Heat a lightly oiled griddle or frying pan over medium high heat.

  2. 2. In a large mixing bowl, mix together oats, flour, sugar, salt, baking soda and baking powder. Stir in eggs and buttermilk. Fold in blueberries.

  3. 3. Pour or spoon the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.

Categories

Breakfast

Nutrition Facts
Serving Size 238.1g
Amount Per Serving
Calories
306
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
354mg
15%
Potassium
246mg
7%
Total Carbohydrates
50.8g
17%
Dietary Fiber
4.3g
17%
Sugars
15.3g
Protein
13.5g
Vitamin A 7% Vitamin C 6%
Calcium 18% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • High in manganese
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
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