Oatmeal Blueberry Pancakes Recipe

Looking for an easy Oatmeal Blueberry Pancakes recipe? Learn how to make Oatmeal Blueberry Pancakes using healthy ingredients.


Submitted by fancynancy1383

Makes 9 servings



a delicious, healthy way to start the day.

Recipe Ingredients for Oatmeal Blueberry Pancakes

1/2 cup whole wheat flour
1/2 cup all-purpose flour
2 tablespoons brown sugar
2 tablespoons baking powder
3/4 teaspoon salt
1 1/2 cups oats
2 cups unsweetened soy milk
3 eggs, beaten
1/4 cup olive oil
1 cup frozen blueberries

Recipe Directions for Oatmeal Blueberry Pancakes

  1. Preheat a lightly oiled griddle over medium heat.

  2. In a large bowl, mix whole wheat flour, all-purpose flour, brown sugar, baking powder, and salt.

  3. In a small bowl, mix oats and soy milk. Whisk in eggs and olive oil. Pour into the flour mixture all at once. Continue mixing until smooth. Gently fold in blueberries.

  4. Pour batter about 1/4 cup at a time onto the prepared griddle. Cook 1 to 2 minutes, until bubbly. Flip, and continue cooking until lightly browned.

Categories

Breads, Breakfast

Nutrition Facts
Serving Size 124.6g
Amount Per Serving
Calories
226
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
247mg
10%
Potassium
500mg
14%
Total Carbohydrates
29.2g
10%
Dietary Fiber
2.6g
10%
Sugars
6.0g
Protein
7.0g
Vitamin A 2% Vitamin C 3%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
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