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Oatmeal Blueberry Muffins Recipe

Looking for an easy Oatmeal Blueberry Muffins recipe? Learn how to make Oatmeal Blueberry Muffins using healthy ingredients.


Submitted by amcderment

Makes 16 servings



Healthy Blueberry Muffins from - http://twopeasandtheirpod.com/recipe-for-oatmeal-berry-muffins/

Recipe Ingredients for Oatmeal Blueberry Muffins

1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 tsp cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 tbsp canola oil
1 large egg, lightly beaten
1 tsp. vanilla
1/4 tsp. almond extract
1 cup blueberries

Recipe Directions for Oatmeal Blueberry Muffins

  1. Preheat oven to 375 degrees.

  2. Line a muffin tin with paper cases or spray with nonstick cooking spray.

  3. In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon. In a medium bowl combine applesauce, buttermilk, sugar, oil, egg, and extracts. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in berries. Fill muffin cups 2/3 full. I got 16 regular muffins.

  4. Bake for 16-18 minutes.

Categories

Breads

Nutrition Facts
Serving Size 58.6g
Amount Per Serving
Calories
113
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
88mg
4%
Potassium
106mg
3%
Total Carbohydrates
20.0g
7%
Dietary Fiber
1.4g
6%
Sugars
7.4g
Protein
2.6g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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