Oatmeal Blueberry Breakfast Recipe

Looking for an easy Oatmeal Blueberry Breakfast recipe? Learn how to make Oatmeal Blueberry Breakfast using healthy ingredients.


Submitted by lilo1416

Makes 1 serving



Oatmeal and Blueberries, with Turkey Bacon.

Recipe Ingredients for Oatmeal Blueberry Breakfast

1 cup dry Old Fashioned Quaker Oats
1 cup raw Blueberries
3 slice Organic Turkey Bacon

Recipe Directions for Oatmeal Blueberry Breakfast

Remove food from container and place in a microwave safe bowl. Cover with a microwave safe cover. Microwave 1-2 minutes or until hot through out. Or spoon oatmeal into a pan and gently heat on the stove top. Turkey Bacon-Remove food from plastic and place into a microwave safe plate. Cover with a paper towel. Microwave for 1-2 minutes or until hot through out.
Categories

Breakfast

Nutrition Facts
Serving Size 309.0g
Amount Per Serving
Calories
485
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
610mg
25%
Potassium
130mg
4%
Total Carbohydrates
74.0g
25%
Dietary Fiber
12.0g
48%
Sugars
19.0g
Protein
29.0g
Vitamin A 2% Vitamin C 30%
Calcium 0% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
B+
  Good points
  • Low in saturated fat
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