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Oatmeal Blueberry Applesauce Muffins Recipe

Looking for an easy Oatmeal Blueberry Applesauce Muffins recipe? Learn how to make Oatmeal Blueberry Applesauce Muffins using healthy ingredients.


Submitted by Sbtl

Makes 12 servings



Whole grain, oat-filled, and fruit studded.

Recipe Ingredients for Oatmeal Blueberry Applesauce Muffins

1.25 cup Organic Whole Wheat Flour
1.25 cup Oats, Regular And Quick And Instant, Unenriched, Dry
1 tsp Baking Powder
0.5 tsp Baking Soda
0.25 tsp Salt, Table
0.5 tsp Cinnamon, Ground
1 cup Unsweetened Applesauce
0.5 cup Buttermilk
0.5 cup, packed Sugars, Brown
2 tbsp Vegetable Oil, Canola
1 large Egg, Whole
0.75 cup, unthawed Blueberries

Recipe Directions for Oatmeal Blueberry Applesauce Muffins

  1. Preheat oven to 375 degrees.

  2. Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray. I simple greased and floured a muffin pan, saving the paper.

  3. In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon. In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in blueberries. Fill muffin cups 2/3 full.

  4. Bake for 16-18 minutes.

Categories

Bake

Nutrition Facts
Serving Size 67.6g
Amount Per Serving
Calories
158
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
131mg
5%
Potassium
54mg
2%
Total Carbohydrates
28.6g
10%
Dietary Fiber
3.2g
13%
Sugars
12.0g
Protein
3.7g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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