Oatmeal Blueberry Applesauce Muffins Recipe

Looking for an easy Oatmeal Blueberry Applesauce Muffins recipe? Learn how to make Oatmeal Blueberry Applesauce Muffins using healthy ingredients.


Submitted by bellamogirl

Makes 15 servings



These beauties are surprisingly moist and delicious. I say this with the utmost respect and admiration for butter and fat. These are the kind of muffins that make you feel good about yourself and your morning. Really. Yea? good stuff. They?re whole grain, oat filled and fruit studded. Dreamy! Makes 12-15 muffins

Recipe Ingredients for Oatmeal Blueberry Applesauce Muffins

1 1/4 cups whole wheat flour
1 1/4 cups oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup unsweetened applesauce
1/2 cup low-fat buttermilk
1/2 cup firmly packed brown sugar
2 tbsp canola oil
1 large egg, lightly beaten
3/4 cup blueberries (fresh or frozen)

Recipe Directions for Oatmeal Blueberry Applesauce Muffins

  1. Preheat oven to 375 degrees.

  2. Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray. I simple greased and floured a muffin pan, saving the paper.

  3. In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon. In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in blueberries. Fill muffin cups 2/3 full.

  4. Bake for 16-18 minutes.

Categories

Berries, Fruits, Breads, Breakfast, Snacks, American, Bake

Nutrition Facts
Serving Size 62.0g
Amount Per Serving
Calories
127
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
97mg
4%
Potassium
114mg
3%
Total Carbohydrates
23.2g
8%
Dietary Fiber
1.4g
6%
Sugars
10.0g
Protein
2.7g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • High in manganese
  •   Bad points
  • High in sugar
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