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Oatmeal Bars Recipe

Looking for an easy Oatmeal Bars recipe? Learn how to make Oatmeal Bars using healthy ingredients.


Submitted by mackenzia

Makes 9 servings



Yummy healthy oat bars! Edited recipe from http://www.katheats.com/?page_id=4681

Recipe Ingredients for Oatmeal Bars

1 egg
1 2/5 cup rolled oats
1 1/5 cup milk
1/4 cup raisins
1/4 cup dried cranberries
1/2 cup pecans
1 tsp cinnamon
1/2 tsp salt

Recipe Directions for Oatmeal Bars

  1. Mix all wet ingredients

  2. Mix all dry ingredients

  3. Mix wet ingredients into dry ingredients

  4. Bake at 350 (preheat)in 9X9 baking dish

  5. Bake for 40 minutes

  6. Cut into 9 squares

Categories

Snacks

Nutrition Facts
Serving Size 63.4g
Amount Per Serving
Calories
127
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
151mg
6%
Potassium
160mg
5%
Total Carbohydrates
14.7g
5%
Dietary Fiber
2.2g
9%
Sugars
4.5g
Protein
4.0g
Vitamin A 2% Vitamin C 1%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in manganese
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