Oatmeal with Banana Recipe

Looking for an easy Oatmeal w/banana recipe? Learn how to make Oatmeal w/banana using healthy ingredients.


Submitted by toliveischrist77

Makes 1 serving



Quaker oatmeal made with milk and a banana

Recipe Ingredients for Oatmeal w/banana

1 cup dry Old Fashioned Quaker Oats
1 cup Milk, Nonfat, Fluid
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Oatmeal w/banana

  1. Cook the oatmeal as instructed

  2. Slice a banana and add to the oatmeal while still cooking

  3. Serve warm

Categories

Main Dish

Nutrition Facts
Serving Size 443.0g
Amount Per Serving
Calories
488
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
104mg
4%
Potassium
805mg
23%
Total Carbohydrates
93.1g
31%
Dietary Fiber
11.1g
44%
Sugars
28.9g
Protein
19.6g
Vitamin A 12% Vitamin C 17%
Calcium 31% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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