Oatmeal with Banana Recipe

Looking for an easy Oatmeal with banana recipe? Learn how to make Oatmeal with banana using healthy ingredients.


Submitted by rossstruthers

Makes 1 serving



Oatmeal with sliced banana and soy milk

Recipe Ingredients for Oatmeal with banana

60 g oatmeal
100 ml soymilk
80 g banana

Recipe Directions for Oatmeal with banana

  1. Microwave oatmeal with soymilk, 100mL water and dash of salt.

  2. Add cut banana and and season with cinnamon.

Categories

Breakfast

Nutrition Facts
Serving Size 243.5g
Amount Per Serving
Calories
352
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
642mg
18%
Total Carbohydrates
63.2g
21%
Dietary Fiber
9.3g
37%
Sugars
11.1g
Protein
14.3g
Vitamin A 2% Vitamin C 12%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in selenium
  • High in thiamin
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement