Oatmeal W/ Banana Recipe

Looking for an easy Oatmeal w/ Banana recipe? Learn how to make Oatmeal w/ Banana using healthy ingredients.


Submitted by jaybienweb

Makes 1 serving



A quick, healthy and filling breakfast

Recipe Ingredients for Oatmeal w/ Banana

3/4 cups oatmeal
1 1/2 cups water
1 medium banana
2 tablespoons 2% milk

Recipe Directions for Oatmeal w/ Banana

  1. Combine oats and water. Cook for 5 minutes.

  2. Mash in the banana. Add your sweetener of choice, milk and enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 566.4g
Amount Per Serving
Calories
383
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
44mg
2%
Potassium
733mg
21%
Total Carbohydrates
71.2g
24%
Dietary Fiber
9.0g
36%
Sugars
18.4g
Protein
13.2g
Vitamin A 3% Vitamin C 18%
Calcium 13% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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