Oatmeal Banana Cinnamon Whole Milk Recipe

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Looking for an easy Oatmeal Banana Cinnamon Whole Milk recipe? Learn how to make Oatmeal Banana Cinnamon Whole Milk using healthy ingredients.


Submitted by hchartier7

Makes 1 serving



Oatmeal Banana Cinnamon Whole Milk

Recipe Ingredients for Oatmeal Banana Cinnamon Whole Milk

1 cup Oats, Regular And Quick And Instant, Unenriched
1 medium (7" to 7-7/8" long) Bananas
1 tsp Cinnamon, Ground
1/4 serving Milk Whole

Recipe Directions for Oatmeal Banana Cinnamon Whole Milk

Oatmeal Banana Cinnamon Whole Milk
Categories

Breakfast

Nutrition Facts
Serving Size 413.6g
Amount Per Serving
Calories
314
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
43mg
2%
Potassium
596mg
17%
Total Carbohydrates
59.7g
20%
Dietary Fiber
8.7g
35%
Sugars
17.7g
Protein
9.2g
Vitamin A 3% Vitamin C 18%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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