Oatmeal with Banana & Cinnamon Recipe

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Looking for an easy Oatmeal with banana & cinnamon recipe? Learn how to make Oatmeal with banana & cinnamon using healthy ingredients.


Submitted by christinetoddmurphy

Makes 1 serving



naturally sweet - no suger needed

Recipe Ingredients for Oatmeal with banana & cinnamon

1/2 cup dry Old Fashioned Quaker Oats
0.5 medium (7" to 7-7/8" long) Bananas
0.5 tsp Cinnamon, Ground

Recipe Directions for Oatmeal with banana & cinnamon

Mash 1/2 banana in 1/2 cup of oatmeal. Add 1/2 tsp cinnamon. Add boiling water to desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 100.2g
Amount Per Serving
Calories
205
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
216mg
6%
Total Carbohydrates
41.4g
14%
Dietary Fiber
6.2g
25%
Sugars
8.2g
Protein
5.7g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
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