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Oatmeal Apples & Yogurt Recipe

Looking for an easy Oatmeal Apples & Yogurt recipe? Learn how to make Oatmeal Apples & Yogurt using healthy ingredients.


Submitted by mariajalapena

Makes 1 serving



Yummy high fiber breakfast or anytime snack for under 300 calories!

Recipe Ingredients for Oatmeal Apples & Yogurt

1 serving McCann's Steel Cut 1/4 C
0.75 cup slices Apples
2 tsp Cinnamon, Ground
1 tsp Vanilla Extract

Recipe Directions for Oatmeal Apples & Yogurt

Cook McCann's 5minute Steel Cut Oatmeal according to directions on box. Add 3/4 cup apples and 2 tsp cinnamon with a dash of vanilla extract. Add 1/2 cup 0% FAGE Yogurt. Enjoy
Categories

Breakfast

Nutrition Facts
Serving Size 131.3g
Amount Per Serving
Calories
217
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
114mg
3%
Total Carbohydrates
42.6g
14%
Dietary Fiber
7.4g
30%
Sugars
9.7g
Protein
4.4g
Vitamin A 1% Vitamin C 7%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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