Oatmeal Apple Cinnamon Recipe

Looking for an easy Oatmeal Apple Cinnamon recipe? Learn how to make Oatmeal Apple Cinnamon using healthy ingredients.


Submitted by chicothorn

Makes 1 serving



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Recipe Ingredients for Oatmeal Apple Cinnamon

1 cup rolled oats
1 13/20 cups water
1/4 tsp salt
1/2 tsp cinnamon
154 grams chopped apple
4 tsp dark brown sugar

Recipe Directions for Oatmeal Apple Cinnamon

  1. add together in bowl.

  2. Microwave for a couple minutes

Categories

Breakfast

Nutrition Facts
Serving Size 641.5g
Amount Per Serving
Calories
439
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
603mg
25%
Potassium
486mg
14%
Total Carbohydrates
89.4g
30%
Dietary Fiber
12.6g
50%
Sugars
28.5g
Protein
11.2g
Vitamin A 2% Vitamin C 12%
Calcium 9% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  •   Bad points
  • High in sugar
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