Oatmeal in 8 Servings Recipe

Looking for an easy oatmeal in 8 servings recipe? Learn how to make oatmeal in 8 servings using healthy ingredients.


Submitted by mickdee1

Makes 8 servings



took 2 portions and devided them into 4 so i could get it in the system

Recipe Ingredients for oatmeal in 8 servings

1 cup rolled oats
2 cups whole milk

Recipe Directions for oatmeal in 8 servings

  1. put milk in pot

  2. put oatmeal in pot

  3. cook about 8 minutes

Categories

Breakfast

Nutrition Facts
Serving Size 71.2g
Amount Per Serving
Calories
75
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
25mg
1%
Potassium
124mg
4%
Total Carbohydrates
9.7g
3%
Dietary Fiber
1.0g
4%
Sugars
3.3g
Protein
3.3g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in manganese
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sugar
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