Oatmeal with 12chocolate Chips & 1/3c Blueberries Recipe

Looking for an easy Oatmeal w/12chocolate chips & 1/3c blueberries recipe? Learn how to make Oatmeal w/12chocolate chips & 1/3c blueberries using healthy ingredients.


Submitted by francynea

Makes 1 serving



Oatmeal w/12chocolate chips & 1/3c blueberries

Recipe Ingredients for Oatmeal w/12chocolate chips & 1/3c blueberries

1 packet Instant Oatmeal Original
0.33 cup Blueberries
0.5 tbsp Semi-Sweet Chocolate Morsels

Recipe Directions for Oatmeal w/12chocolate chips & 1/3c blueberries

Microwave instant oatmeal with 1/2c water for 1 minute. Top with chocolate chips and blueberries.
Categories

Breakfast

Nutrition Facts
Serving Size 83.0g
Amount Per Serving
Calories
162
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Sodium
80mg
3%
Potassium
37mg
1%
Total Carbohydrates
30.4g
10%
Dietary Fiber
4.5g
18%
Sugars
8.8g
Protein
4.4g
Vitamin A 21% Vitamin C 8%
Calcium 10% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sugar
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