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Oathurt Recipe

Looking for an easy Oathurt recipe? Learn how to make Oathurt using healthy ingredients.


Submitted by pbirkbeck

Makes 1 serving



Just a nice snack when you are on a diet

Recipe Ingredients for Oathurt

3 oz Silhouette 0+ Light Wild Berry Yogurt
2 oz Quick Quaker Oats

Recipe Directions for Oathurt

  1. Mix yoghurt and oats

  2. Let it sit overnight at least otherwise it's kind of gritty

Categories

Dairy, Snacks

Nutrition Facts
Serving Size 141.8g
Amount Per Serving
Calories
247
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
42mg
2%
Total Carbohydrates
78.0g
26%
Dietary Fiber
5.7g
23%
Sugars
5.4g
Protein
9.9g
Vitamin A 6% Vitamin C 0%
Calcium 9% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in magnesium
  • High in phosphorus
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