Oat Wheat Bread Recipe

Looking for an easy Oat Wheat Bread recipe? Learn how to make Oat Wheat Bread using healthy ingredients.


Submitted by boohyeah

Makes 10 servings



Basic oat wheat bread with high carbs and low sugars

Recipe Ingredients for Oat Wheat Bread

1 cup water
1 tablespoon walnut oil
1/4 teaspoon salt
1 tablespoon vanilla
1 cup wheat flour
1 cup flour
1/2 cup cooked oats
2 teaspoons yeast
2 tablespoons brown sugar

Recipe Directions for Oat Wheat Bread

  1. Wet ingredients

  2. dry ingredients

  3. yeast

Categories

Breads

Nutrition Facts
Serving Size 57.6g
Amount Per Serving
Calories
124
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
61mg
3%
Potassium
66mg
2%
Total Carbohydrates
24.2g
8%
Dietary Fiber
1.3g
5%
Sugars
2.0g
Protein
3.6g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in selenium
  • High in thiamin
  •   Bad points
  • Contains alcohol
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