Oat Waffle by Alton Brown Recipe

Looking for an easy Oat Waffle by Alton Brown recipe? Learn how to make Oat Waffle by Alton Brown using healthy ingredients.


Submitted by stayc01darst

Makes 7 servings



Oat Waffle by Alton Brown - made with Splenda and low fat buttermilk. Makes 7 servings.

Recipe Ingredients for Oat Waffle by Alton Brown

5 1/2 ounces old fashioned oats
4 ounces all-purpose flour
3 tablespoons Splenda granulated
1 teaspoon baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
3 large eggs, beaten
2 ounces unsalted butter, melted and slightly cooled
16 ounces buttermilk

Recipe Directions for Oat Waffle by Alton Brown

  1. Heat a 10-inch saute pan over medium heat. Add the oats and cook, stirring occasionally, until toasted, about 3 minutes. Cool the oats in the pan for 2 to 3 minutes. Grind the toasted oats in a food processor until the consistency of whole-wheat flour, about 3 minutes.

  2. Heat a waffle iron according to manufacturer's directions.

  3. Whisk together the toasted oat flour, all-purpose flour, sugar, baking powder, salt, and baking soda in a medium bowl. Whisk the eggs and melted butter together in another bowl, then add the buttermilk. Add the wet ingredients to the dry and stir until combined. Rest the batter for 5 minutes. Ladle the recommended amount of waffle batter into the hot iron. Close the iron top and cook until the waffle is golden on both sides and is easily removed from the iron. Repeat with remaining batter. Serve immediately or keep warm in a preheated 200 degree F oven until ready to serve.

Categories

Breakfast

Nutrition Facts
Serving Size 135.3g
Amount Per Serving
Calories
189
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
111mg
37%
Sodium
580mg
24%
Potassium
231mg
7%
Total Carbohydrates
18.7g
6%
Dietary Fiber
0.8g
3%
Sugars
3.4g
Protein
7.1g
Vitamin A 9% Vitamin C 1%
Calcium 14% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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