Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Oat Soup Recipe

More Recipes:

Looking for an easy oat soup recipe? Learn how to make oat soup using healthy ingredients.


Submitted by shadow88ss

Makes 3 servings



boil water add oat then the flavor and carrots let it boil and boil then ,, serve hot

Recipe Ingredients for oat soup

146 grams Carrots
1/2 cup Quick Cooking Oats
2 cup (8 fl oz) Water
1 serving Chicken Flavor Bouillon

Recipe Directions for oat soup

  1. boil water

  2. add oat

  3. then the flavor and carrots

  4. let it boil and boil then ,, serve hot

Categories

Soup

Nutrition Facts
Serving Size 222.0g
Amount Per Serving
Calories
73
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
460mg
19%
Potassium
95mg
3%
Total Carbohydrates
13.4g
4%
Dietary Fiber
2.9g
12%
Sugars
2.0g
Protein
2.3g
Vitamin A 165% Vitamin C 2%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement