Oat with Milk, Chocolate Powder and Sugar Recipe

Looking for an easy oat with milk, chocolate powder and sugar recipe? Learn how to make oat with milk, chocolate powder and sugar using healthy ingredients.


Submitted by mario_presser

Makes 2 servings



oat with milk, chocolate powder and sugar

Recipe Ingredients for oat with milk, chocolate powder and sugar

200 g oat
20 g chocolate
40 g milk powder
4 tbsp sugar

Recipe Directions for oat with milk, chocolate powder and sugar

oat with milk, chocolate powder and sugar
Categories

Breakfast

Nutrition Facts
Serving Size 155.2g
Amount Per Serving
Calories
599
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
114mg
5%
Potassium
400mg
11%
Total Carbohydrates
108.8g
36%
Dietary Fiber
10.4g
42%
Sugars
40.6g
Protein
20.8g
Vitamin A 0% Vitamin C 2%
Calcium 30% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Very high in manganese
  •   Bad points
  • High in sugar
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