Oat and Fruit Scones Recipe

Looking for an easy Oat and Fruit Scones recipe? Learn how to make Oat and Fruit Scones using healthy ingredients.


Submitted by balejandres

Makes 10 servings



These are wonderful alongside cofee, low in calories and high in nutrition!

Recipe Ingredients for Oat and Fruit Scones

1 cups all-purpose flour
1 cup rolled Oats, (quick or old fashioned, uncooked)
3 tbsp splenda
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon, ground
1/4 tsp salt, (optional)
5 tbsp margarine, chilled and cut into pieces
1/3 cup dried mixed fruit, chopped
2/3 cup low-fat buttermilk
1/4 cup egg substitute

Recipe Directions for Oat and Fruit Scones

  1. Heat oven to 400°F. Lightly spray cookie sheet with cooking spray.

  2. In large bowl, combine flour, oats, sweetener or sugar, baking powder, baking soda, cinnamon and salt; mix well. Cut in margarine with pastry blender or two knives until mixture resembles coarse crumbs. Stir in dried fruit. Add combined buttermilk and egg substitute to flour mixture all at once; stir with fork just until dry ingredients are moistened. (Do not overmix.)

  3. Drop dough by 1/4 cup portions 2 inches apart onto cookie sheet. Bake 12 to 15 minutes or until very light golden brown. Serve warm.

Categories

Berries, Breakfast, Bake, Sugar-Free

Nutrition Facts
Serving Size 63.3g
Amount Per Serving
Calories
166
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
217mg
9%
Potassium
152mg
4%
Total Carbohydrates
21.8g
7%
Dietary Fiber
1.3g
5%
Sugars
4.5g
Protein
4.0g
Vitamin A 6% Vitamin C 11%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
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