Oat Flour Soda Bread Recipe

Looking for an easy Oat flour soda bread recipe? Learn how to make Oat flour soda bread using healthy ingredients.


Submitted by hrfloyd

Makes 10 servings



from cooking 101. I love her blogs, some of her food is a bit much for me, but its so whole and healthy.

Recipe Ingredients for Oat flour soda bread

2 c. oats
2 1/4 c. flour
1 3/4 c. rice milk
5 1/2 tbsp. vinegar
1 3/4 tsp. baking soda

Recipe Directions for Oat flour soda bread

  1. Put oats in food processer until flour like.

  2. Sift oat flour, flour and baking soda.

  3. Add vinegar to rice milk to make a DF buttermilk.

  4. mix all together.

  5. Kneed dough on lightly floured surface for 30 sec.

  6. place in bread loaf pan lined with parchment paper and sprayed with pam.

  7. Brush top of bread with buttermilk and and sprinkle with flax seeds, sesame seeds, and any other seeds you have on hand.

  8. Bake at 400 for 30 min, put on top shelf to brown top for 20 more minutes or until done.

Categories

Breads

Nutrition Facts
Serving Size 96.4g
Amount Per Serving
Calories
187
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
239mg
10%
Potassium
107mg
3%
Total Carbohydrates
37.0g
12%
Dietary Fiber
2.4g
10%
Sugars
0.3g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in manganese
  • High in selenium
  • High in thiamin
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