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Oat Breakfast Combo Recipe

Looking for an easy Oat Breakfast Combo recipe? Learn how to make Oat Breakfast Combo using healthy ingredients.


Submitted by magnat

Makes 1 serving



Oats boiled with dried raisins and walnuts. Drizzled honey. Works well with buckwheat as an alternative.

Recipe Ingredients for Oat Breakfast Combo

1/2 cups oats
1 tbsp honey
20 g raisins
20 g walnuts

Recipe Directions for Oat Breakfast Combo

  1. Boil large (non-instant) oats to desired consistency

  2. Add raisins (or other dried fruit) and walnuts. Remove from heat and drizzle honey - very little is required as it could over sweeten the mix.

Categories

Breakfast

Nutrition Facts
Serving Size 101.9g
Amount Per Serving
Calories
404
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
409mg
12%
Total Carbohydrates
62.5g
21%
Dietary Fiber
6.1g
24%
Sugars
29.8g
Protein
12.0g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
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