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Oat Bran Muffins Recipe

Looking for an easy Oat Bran Muffins recipe? Learn how to make Oat Bran Muffins using healthy ingredients.


Submitted by linsellie

Makes 21 servings



Gluten free if rice flour's used.

Recipe Ingredients for Oat Bran Muffins

3/4 cup ground flax seed
3/4 cup oats
1 1/2 cup flour
1/2 cup honey
1/2 cup raisins
2 eggs
3/4 cup milk
1 tsp vanilla extract
1 1/2 cup grated carrot
2 apples
2 tsp baking powder
1 tsp baking soda

Recipe Directions for Oat Bran Muffins

Mix dry and wet ingredients together. Don't overstir, bake at 350 degrees for 15 minutes.
Categories

Breakfast

Nutrition Facts
Serving Size 63.7g
Amount Per Serving
Calories
129
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
78mg
3%
Potassium
202mg
6%
Total Carbohydrates
23.0g
8%
Dietary Fiber
2.7g
11%
Sugars
11.1g
Protein
3.4g
Vitamin A 27% Vitamin C 2%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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